Resilience Learning Card

Palix Foundation


Palix Foundation,

This learning card provides a simple, visual explanation of the Resilience Scale metaphor, which helps us to understand how genes and life experiences interact to make us more (or less) resilient when facing adversity. It explains the importance of building the foundations of resilience in early childhood to “tip the scale” toward positive health outcomes. This card is a free resource for any individual or organization to use and share.